December 2015

Why You Need A Self-Management Habit

#52 Why You Need A Self-Management Habit

By self-management I mean a highly practical and essential nuts-and-bolts practice that allows us to manage the defensive reactions we have in conflict interactions. When we are criticized or attacked we tend to reflexively defend ourselves. In order to be effective in conflict we have to be able to manage those reactions. Rather than act […]

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Identity Quake

#51 Make Your Identity Quake Work For You

‘Identity quake’ is a term used by the authors of Difficult Conversations: How to Discuss What Matters Most. It means a disruption in how we view and understand ourselves, and it is an important concept to understand if you wish to gain the maximum from your conflict interactions. An identity quake offers valuable opportunity for

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