#74 How to Move Past Anger’s Payback Wish

How to Move Past Anger's Payback Wish (multiple doors)

Emotions have both meanings and action tendencies. Anger’s foremost meaning seems to be that another person or thing has caused harm and there should be a consequence. However, anger’s action tendency – the way it inclines us to carry out the consequence – can be problematic. One of anger’s central … Continue reading